دماغ کو کمپیوٹر کی طرح تیز کرنے کا شاندار قدرتی نسخہ، تفصیل کیلئے لنک پہ کلک کریں

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Memory problems are a quite common complaint, especially with increasing age. Various other factors can affect your memory like sleep deprivation, stress, depression, nutritional deficiencies (particularly B vitamins), under active or overactive thyroid, drinking alcohol, smoking and use of certain medications.
Dementia, Alzheimer’s disease and other conditions can also cause memory problems along with other symptoms. When dealing with such serious issues, it is best to consult an expert for proper diagnosis and treatment.
Black seeds (scientific name, Nigella Sativa), also called kalonji, have great mind-sharpening potential, thanks to their antioxidant, anti-inflammatory and neuron-protecting properties.955p

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